How to Sleep With Lower Back Pain? Best Positions to Avoid Back Pain
Lower back pain impacts 619 million individuals globally. Sleep is one of the few natural treatments for chronic back pain. The next morning, the back pain worsens. You lose sleep and wake up with a kink in your spine. How to sleep with lower back pain? Fortunately, lower back pain sleeping positions let you wake up refreshed and pain-free. In this guide, we examine several you can try.
Lower...