Do Not Hurt Yourself: A Letter to My Past Self
Recovery is never as easy as simply saying "do not hurt yourself." But if I could send a letter into the past, this is what I would write to myself. And who knows, you or someone you know who self-harms or is thinking about it may need to hear these words, too.
Do Not Hurt Yourself to Feel Better
I know you hurt. You hurt in ways you can't explain, ways you don't even...