How to Pass the Lifeguard Swim Test: Pro Tips from American Trainers
Becoming a certified lifeguard is a rewarding and challenging pursuit. One of the most crucial hurdles in this process is passing the lifeguard swim test, a standardized assessment that evaluates swimming endurance, strength, and technique. While the specifics may vary slightly depending on the organization, most tests include timed swims, brick retrievals, and treading water without hands.
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