Avoid New Year’s Resolutions; Go for a Mental Health Mindset It’s hard to believe that we’re off and running into 2020. New Year’s resolutions have been made, and there’s a good chance that some have already fallen by the wayside. There’s no shame in breaking resolutions, for the problem isn’t with you but lies with the concept of a New...

Here are some signs your partner may be cheating on you. Plus what to do if you think your partner is having an affair. Something feels different at home lately, although you aren't able to quite pinpoint what's up. You and your partner are suddenly like two ships passing in the night. There is a certain uncomfortable distance between the two of you and you don't know how to bridge the gap....

The law of attraction is the attractive, magnetic power of the Universe that manifests through everyone and through everything. It is part of the creative power of the Universe. Even the law of gravity is part of the law of attraction. This law attracts thoughts, ideas, people, situations, circumstances, and the things you think about. The law of attraction manifests through your mind, thoughts...

Setting boundaries gives you control over your life and your time, and protects you from manipulation and doing things you don’t want to do. Setting boundaries means the ability to say ‘no’, to stop allowing people to exploit and manipulate you. Acting in this way means that you respect your life and your interests, and acknowledge that your own plans, goals and tasks are also...